Diabetes Blog

I Have A Confession...

Posted by Mike Lawson on November 30, 2011 at 1:00 PM

 


Just thinking about admitting to this you guys makes my stomach hurt and I’ve got a cold sweat. Please don’t be judgmental, guys. Okay. Umm…well. I guess I’ll just come out and say it.


I love egg nog.


Okay, it’s not just a love. It’s an absolute addiction. It’s life-destroying, really. And I think it’s about time that I get some help. I know that admitting you have a problem is the first step toward recovery, so here I go. I am a Nogver (that’s what we call Egg Nog lovers). I started with just a little splash in my coffee for flavor, but I’m at a point now where I just drink it straight. Andi if I have a stash in the fridge at my house, I can’t think of anything else all day.


This time of year is dreadful for a Nogver. Right now, I cannot walk into a grocery store or Starbucks without buying some nog. It’s impossible. This is a very serious problem for a guy that has been putting so much energy into controlling his blood glucose levels. And my problem is only complicated by what I think is a new popularity of flavored nogs (see image above).


There are over 30g of carbs in a small 1 cup serving of normal nog. And the flavored versions have even more. The first nog I bought from my dealer (Fry’s Marketplace) was a vanilla chai flavored half-gallon and was absolutely delicious. Oh jeeeez! This weekend I’ll be buying a half-gallon for use in my coffee only. I’ve promised myself that I would not do any straight nog shots.


I am very aware that my addiction is bad for me. It’s not that I can’t eat/drink anything I want…the problem is that as a Nogver I have no control over the amount of nog I drink. The problem is the way this substance controls my life and makes me steal (small sips of nog) from my family. Wish me luck, folks. It’s going to be a tough December.


Do you guys have any addictions that are rooted in holiday treats (don’t get me started on Marshmallow Peeps!)


“Happy” Holidays!


Categories: Living With Diabetes, Addiction, Eating Out

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5 Comments

Reply Bill
03:21 PM on November 30, 2011 
Mike, the EggNog has such a magnetic pull, it is out of this world. I pretend to myself that it doesn't exist, that it was never made... it's the only way I can stay away from it, if I tell those lies to myself!
Reply Kenny Kellner
03:42 PM on November 30, 2011 
I'm right there with ya Mike! LOVE THE NOG! - p.s. sorry this has been my first post in over a year and a half!
Reply Yogi
05:03 PM on November 30, 2011 
I soooooooooo can relate. I think I've have borderline addiction to Nog too. The bad part, no matter what kind of Nog I purchase; be it vegan or non-dairy, it still is a lot of carbs and calories. I think the problem is that Nog is seasonal, and when you wait an entire year to get some Nog, we often binge. Unfortunately, i've also discovered that Nog is great as a homemade ice cream too!! Sorry Mike.... LOL

Well, I've been behaving myself all year (almost all year), so I'm not gonna apologize for being a Nogoholic! I'll just have to do more exercise and dink as little nog as possible. Thank you for sharing...

P.S. Maybe we should create a support group for this? Let's call it, Nog Anonymous!
Reply Suzanne
10:54 PM on November 30, 2011 
I am totally a nogaholic too! It's my dirty little secret at this time of year! So far I have avoided buying any as last year I kept going low on purpose just to have a shot or two of nog. It was not pretty, let me tell you!

My other holiday treat addiction is Cadbury Eggs at easter. Not the new flavors, just the original with the gooey white and yellow stuff inside. So bad for blood sugars!
Reply Ryan
08:15 AM on December 04, 2011 
Dude, simple solution: make your own egg nog with Splenda or some other artificial sweetener. The carbs in egg nog are all from the added sugar.. the other major ingredients- eggs, heavy cream- aren't going to raise your blood sugar. Don't worry about using raw eggs, wash the outside of the shell and you'll be OK. I eat dozens of raw eggs every week, and have been for years, I've never gotten sick. Plus they are way more nutritious raw


 
 

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